Amount of Lysine in Succotash, (corn and limas), cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Succotash, (corn and limas), cooked, boiled, drained, with salt there is 0.297 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Succotash, (corn and limas), cooked, boiled, drained, with salt.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Succotash, (corn and limas), cooked, boiled, drained, with salt

Succotash, (corn and limas), cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), cooked, boiled, drained, with salt are listed below.

Water 68.37 g 68.37%
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 5.07 g 5.07%
Total lipid (fat) 0.8 g 0.8%
Ash 1.39 g 1.39%
Carbohydrate, by difference 24.37 g 24.37%
Calcium, Ca 17 mg 0.02%
Iron, Fe 1.52 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 117 mg 0.12%
Potassium, K 410 mg 0.41%
Sodium, Na 253 mg 0.25%
Zinc, Zn 0.63 mg
Copper, Cu 0.179 mg
Manganese, Mn 0.769 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 8.2 mg 0.01%
Thiamin 0.168 mg
Riboflavin 0.096 mg

Nutrients in Succotash, (corn and limas), cooked, boiled, drained, with salt